Whether you throw weight over your head in a singlet, you do fitness for time, or you only care about your abs, we all have one thing in common: we use the shit out of those 45 pound plates. But since kilos sound cooler, we named this after the 44 pound plate.
Q is 5'8, 170 pounds in a size medium.
Black Iron Gym is home to the Reps 4 Recovery Foundation, offering free memberships and coaching to recovering addicts and alcoholics recent to sobriety. The goal with Reps 4 Recovery is to offer a safe environment to those at risk. Thus, 10% of total apparel sales gets directly donated to the foundation in order to help fund the program and help as many people as possible.